1,30 hours
Static Pole.
We will work on a static Pole. I will teach the basics of how to create Powerful Spins, we will understand where does the dynamic come from and how to apply it on basic type of moves. 
Students should be learning or already practicing Inverts and one hand spins.
Either way the level is always adjusted to the skills of the students. Anyone can attend. Complete breakdown all through the class.

1,30 hours
Static Pole.
To attend this class, its advised to be practicing handsprings and shouldermounts. But not necessarily we will do them in the class. Level is always adjusted to the student skills. 
I will explain the biomechanics of Power Spins and Power moves in this class.
We will learn how Power Spins are being created. How to create the necessary momentum and How we can play with the momentum we create. According to the level of students.
Different type of Power moves, Drops,  Static Rotation also can happen in this workshop. 
You can count on short explosive combinations as well.
Detailed explanation, progressions,  technical and gradual approach always.

Usually in this class we wear comfortable pants, knee pads and socks can also help. I will teach my signature choreography.
We will use pole all the way through this class. Floorwork, flow, spins and jumps and most importantly how to transition from one move to the other to save strength and develop fluidity. We will use different levels of dance, play with speed to make the choreography more interesting and more dynamic.
Complete breakdown of every move will be provided. Detailed and gradual approach.

Beginner to advanced Level, or a choreography to All Levels. 
Static Pole
We will learn a signature choreography which will help learning how to flow through one move the next.
Choreos can be faster or slower. It depends on the level of students. 
Detailed explanation all the way through this class. Step by step breakdown and alternatives will be provided.